Health Blog

If you’ve been diagnosed with a serious, complex, or rare condition or if your doctor has recommended surgery, a second opinion can help you make sure you avoid being misdiagnosed and receive the most appropriate treatment for the condition you face. But what factors you should consider when choosing which doctor to consult for your... Read More

For breast cancer survivors, getting regular exercise has several important health benefits, from lessening fatigue and the side effects that can accompany treatment to lowering the risk of the cancer returning. To achieve those health benefits, the Centers for Disease Control and Prevention (CDC) recommends that women who’ve had breast cancer take part in 150... Read More

A number of recent studies suggest a possible link between the lifestyle choices you make and your cancer risk. While these choices don’t appear to affect your risk for all types of cancer, they may have a significant impact on your risk of developing and dying from several common cancers. While the studies are observational,... Read More

With the school year underway, making sure your children get enough healthy sleep each night is a priority. Inadequate or poor quality sleep can affect your child’s mood, ability to learn, and overall health and well-being. Building a healthy sleep routine can help make sure your child gets the right amount of good quality rest... Read More

During this time of year, many young adults are transitioning outside of their local area to attend college, travel abroad, or start a new job. Having access to professional healthcare support is critical in managing their ongoing healthcare needs. Quick access to experienced physicians and high-quality care can be especially important if your child should... Read More

If you’ve been diagnosed with a serious or complex health condition or if you’ve received a recommendation for surgery, your next step should be to consider seeking a second opinion from a physician who has experience diagnosing and treating your condition. A second opinion is an important tool that can help you avoid an incorrect... Read More

If your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), your doctor will recommend treatment approaches to help manage ADHD symptoms so that your child can focus on school work and building positive social relationships. In addition to your doctor’s recommended treatment, a recent study found that there are also simple lifestyle changes... Read More

Cognitive impairment—problems with memory, focus, language, and the ability to multitask—affects millions of older people in the U.S. Many assume that these problems are a natural result of aging, but several studies have found that there are a number of lifestyle changes you can make that may lower your risk of cognitive impairment or slow... Read More

Clean eating has been the focus of a lot of attention lately, with celebrities and authors touting the health benefits of this approach to diet and nutrition. But what does it mean to eat clean? The answer to that question can vary, depending on who you ask. Some versions of clean eating require you to... Read More

For a number of years, experts have been warning that the current physician shortage is projected to become more severe. Not only will there be too few primary care physicians to meet the needs of the aging U.S. population, there will also be shortages in a range of medical specialties. What steps can you take... Read More