Posts from 2018

high blood pressure
Jun 12 2018

High blood pressure can hurt more than your heart

Disease Management  •  By Miles Varn

You probably know that undiagnosed, untreated, and poorly controlled high blood pressure can increase your risk of cardiovascular problems including angina (chest pain), heart failure, and heart attack. What you may not know is that high blood pressure can cause a wide range of other serious health problems. When your blood pressure is high for... Read More

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sleep problems
Jun 5 2018

Trouble sleeping? Learn what treatments may help

Disease Management  •  By Miles Varn

If you have trouble getting to sleep, staying asleep, or getting good quality sleep, you’re not alone, although it can feel that way in the middle of yet another sleepless night. According to statistics compiled by the American Sleep Association, 50 to 70 million adults in the U.S. have a sleep disorder, and the number... Read More

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finding quality care when you travel
May 22 2018

Travel health: How to find quality care abroad

Travel Health  •  By Miles Varn

When people who travel around the world for work were polled about their top travel health concerns, 35% of those surveyed said the most serious health threat facing travelers is not being able to access quality care if you fall ill or get injured. Taking steps to prepare for a health emergency while traveling abroad... Read More

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brain injury
May 15 2018

What you need to know about traumatic brain injury

Disease Management  •  By Miles Varn

Traumatic brain injury (TBI) is more common than you may realize. Worldwide, about 50 million people each year experience this type of injury. These injuries range in severity and can be caused by a bump or blow to the head, a jolt to the head that causes the brain to twist or bounce against the... Read More

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HIPAA
May 8 2018

How does HIPAA protect your medical information?

Health Risk Management  •  By Miles Varn

You’ve probably signed at least a dozen HIPAA forms at the doctor’s and dentist’s office, your pharmacy, the urgent care center, and perhaps even the local hospital. But what does the information on those forms mean and how does HIPAA help protect the privacy of your medical information? The Health Insurance Portability and Accountability Act... Read More

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Siblings are doing his homework for elementary school.
May 1 2018

Six Questions to Ask When Choosing a Therapist for your Child

Family Caregiving  •  By Miles Varn

If you’ve noticed symptoms of depression, anxiety, or other mental health concerns in your child or teen, making an appointment with a therapist can be the first step towards figuring out the underlying cause of these changes in behavior and helping your child manage symptoms that can interfere with his or her life at home... Read More

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IBS
Apr 24 2018

Diagnosed with IBS? Understand your treatment options

Blog  •  By Miles Varn

Irritable bowel syndrome (IBS) is a common gastrointestinal condition, affecting between 25 and 45 million people in the U.S. IBS can cause a range of symptoms including abdominal pain, cramping, gas, bloating, diarrhea and/or constipation. It’s a chronic condition, which means you’ll need to find treatments to help manage your symptoms long-term. Doctors don’t know... Read More

overcoming a family history of heart disease
Apr 10 2018

Can you Lower Your Risk of Heart Disease if it’s In Your Family History?

Disease Management  •  By Susan Walker

If your parents and grandparents had heart disease, you might assume that family history means you’re destined for the same diagnosis. Although your genes do play a role in your risk of developing heart disease, there are steps you can take to lower your risk. The first step is to talk with your primary care... Read More

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prescription medications
Apr 3 2018

How to travel abroad safely with prescription medications

Travel Health  •  By Susan Walker

If you regularly take prescription medications for back pain, ADHD, insomnia, anxiety, and a range of other conditions, you probably don’t think twice about packing them into your luggage when you travel. In the U.S., the most common issue people face when traveling with prescription medications is lost or forgotten medications. And while people traveling... Read More

benefits
Mar 27 2018

Good health insurance doesn’t guarantee you’re getting the best care

Health Risk Management  •  By Miles Varn

Having a comprehensive health insurance plan that provides the full range of benefits, including preventive care, outpatient care for illnesses and injuries, emergency care, coverage for care in the hospital, mental health care, and prescription drugs, can help you pay for the healthcare you need. But having good health insurance does not mean you necessarily... Read More

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