Category: Complementary & Integrative Medicine

longevity medicine
Jun 27 2022

What is longevity medicine?

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

We talked with Dr. Erica Oberg, ND, MPH, an integrative and natural medicine specialist whose clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-regeneration, and anti-aging. Dr. Oberg has practiced integrative and natural medicine for nearly 20 years and has held leadership positions in medical schools, NIH research, public health, and clinical practice.... Read More

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Depression
May 31 2022

A whole-person approach to treating depression

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Dr. Peter Bongiorno, ND, LAc, a naturopathic physician who specializes in treating patients with mental health conditions. Dr. Bongiorno graduated from Bastyr University and completed five years of training in naturopathic medicine and acupuncture. Before medical school, he researched as a pre-doctoral fellow at the National Institutes of Health in Bethesda, Maryland... Read More

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medical cannabis
May 2 2022

Pioneering a new, individualized approach to medical cannabis treatment

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Dr. Ben Caplan, one of the foremost doctors in the new field of cannabis medicine. A licensed, board-certified Doctor of Family Medicine, Dr. Caplan received his medical degree at Tufts University School of Medicine and completed his residency in Family Medicine at the Boston Medical Center. For the past two decades, he... Read More

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resiliency
Jan 25 2022

How to build resiliency and support better physical and mental wellbeing

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Julie Wald, Founder and Chief Wellness Officer at Golden (formerly Namaste Wellness) about the role of resiliency in health and wellbeing. The company’s new name was inspired in part by the Japanese practice of Kintsugi, repairing and strengthening broken household items with gold. Ms. Wald has been a wellness practitioner for over... Read More

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registered dietitian
Nov 9 2021

How working with a registered dietitian can help during cancer treatment

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

Nutrition can make a positive difference in the wellbeing of people who are undergoing cancer treatment. We talked with Ginger Hultin, MS, RDN, clinical dietitian and owner of the virtual private practices, Champagne Nutrition® and Seattle Cancer Nutritionist, to find out more about this topic. In addition to her work with patients, Ms. Hultin serves... Read More

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medical cannabis
Oct 12 2021

Medical cannabis 101: A discussion with Dr. Caroline MacCallum

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

Medical cannabis has been legalized in all but 14 states in the U.S. and its use for treating a range of conditions is a growing topic of conversation in the medical community. We talked with Caroline MacCallum, MD, a specialist in internal medicine, with expertise in complex pain and cannabinoid medicine. Dr. MacCallum is the... Read More

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summer SAD
Aug 24 2021

Steps you can take to strengthen resiliency

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

As the pandemic continues, the level of continuing stress and uncertainty is taking its toll on mental and physical wellbeing. For many people, this stress is overlaid on other ongoing stresses in their lives, including the effects of systemic racism and prejudice against communities including people in the LGTBQ+ community and Asian and native communities,... Read More

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sleep health
Jul 13 2021

How sleep health affects your mental health

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

You may be familiar with the connection between sleep and physical health, but did you know that sleep can also significantly affect your mental health and wellness? We talked with sleep specialist Dr. Michael Grandner to learn more. Dr. Grandner is Director of the Sleep and Health Research Program at the University of Arizona (UA),... Read More

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healthy sleep
May 4 2021

Sleep is essential to health. Learn how to improve your rest and wellbeing.

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

Sleep problems are nothing new. But the COVID-19 pandemic has not only cast a bright light on sleep challenges, it has made existing sleep issues worse for many people. We talked with Nancy H. Rothstein, The Sleep AmbassadorR, about how the pandemic is affecting sleep for people of all ages, what habits may be making... Read More

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zoom fatigue
Apr 20 2021

Zoom fatigue is real. But you can outsmart it.

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

Video chat and videoconferencing technology have been important tools during the pandemic. From allowing people hospitalized with COVID-19 and older people isolated in nursing homes to see and talk with loved ones to making remote schooling possible for millions of children around the world, these technologies have helped fill gaps and help people maintain a... Read More