Category: Complementary & Integrative Medicine

integrative oncology
Oct 18 2022

Integrative oncology helps people feel their best during cancer treatment

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Dr. Chad Aschtgen, ND, FABNO, and Dr. Erica Joseph, ND, LAC, FABNO, two of the physicians at Seattle Integrative Oncology, about integrative cancer care. Dr. Aschtgen, founder of Seattle Integrative Oncology, is a board certified expert in naturopathic oncology. He received his doctorate in naturopathic medicine from Bastyr University and is an... Read More

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heart rate variability
Sep 20 2022

How does heart rate variability affect your health?

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

If you wear a fitness tracker, you may have noticed a category you’re not familiar with—heart rate variability (HRV). We talked with Brad S. Lichtenstein, ND, BCB, BCB-HRV, a member of our Medical Advisory Board, naturopathic physician, and a former professor and clinical faculty member at Bastyr University about what HRV is and how it... Read More

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longevity medicine
Jun 27 2022

What is longevity medicine?

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

We talked with Dr. Erica Oberg, ND, MPH, an integrative and natural medicine specialist whose clinical practice focuses on preventing, reversing, and taming chronic disease, neuro-regeneration, and anti-aging. Dr. Oberg has practiced integrative and natural medicine for nearly 20 years and has held leadership positions in medical schools, NIH research, public health, and clinical practice.... Read More

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Depression
May 31 2022

A whole-person approach to treating depression

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Dr. Peter Bongiorno, ND, LAc, a naturopathic physician who specializes in treating patients with mental health conditions. Dr. Bongiorno graduated from Bastyr University and completed five years of training in naturopathic medicine and acupuncture. Before medical school, he researched as a pre-doctoral fellow at the National Institutes of Health in Bethesda, Maryland... Read More

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integrative oncology
May 2 2022

Pioneering a new, individualized approach to medical cannabis treatment

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Dr. Ben Caplan, one of the foremost doctors in the new field of cannabis medicine. A licensed, board-certified Doctor of Family Medicine, Dr. Caplan received his medical degree at Tufts University School of Medicine and completed his residency in Family Medicine at the Boston Medical Center. For the past two decades, he... Read More

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resiliency
Jan 25 2022

How to build resiliency and support better physical and mental wellbeing

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

We talked with Julie Wald, Founder and Chief Wellness Officer at Golden (formerly Namaste Wellness) about the role of resiliency in health and wellbeing. The company’s new name was inspired in part by the Japanese practice of Kintsugi, repairing and strengthening broken household items with gold. Ms. Wald has been a wellness practitioner for over... Read More

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registered dietitian
Nov 9 2021

How working with a registered dietitian can help during cancer treatment

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

Nutrition can make a positive difference in the wellbeing of people who are undergoing cancer treatment. We talked with Ginger Hultin, MS, RDN, clinical dietitian and owner of the virtual private practices, Champagne Nutrition® and Seattle Cancer Nutritionist, to find out more about this topic. In addition to her work with patients, Ms. Hultin serves... Read More

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medical cannabis
Oct 12 2021

Medical cannabis 101: A discussion with Dr. Caroline MacCallum

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

Medical cannabis has been legalized in all but 14 states in the U.S. and its use for treating a range of conditions is a growing topic of conversation in the medical community. We talked with Caroline MacCallum, MD, a specialist in internal medicine, with expertise in complex pain and cannabinoid medicine. Dr. MacCallum is the... Read More

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summer SAD
Aug 24 2021

Steps you can take to strengthen resiliency

Complementary & Integrative Medicine, Wellness  •  By Michael Scott, ND, MSA

As the pandemic continues, the level of continuing stress and uncertainty is taking its toll on mental and physical wellbeing. For many people, this stress is overlaid on other ongoing stresses in their lives, including the effects of systemic racism and prejudice against communities including people in the LGTBQ+ community and Asian and native communities,... Read More

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sleep health
Jul 13 2021

How sleep health affects your mental health

Complementary & Integrative Medicine  •  By Michael Scott, ND, MSA

You may be familiar with the connection between sleep and physical health, but did you know that sleep can also significantly affect your mental health and wellness? We talked with sleep specialist Dr. Michael Grandner to learn more. Dr. Grandner is Director of the Sleep and Health Research Program at the University of Arizona (UA),... Read More

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