Health Blog

If you’re a woman caring for an ailing loved one, you can count yourself among the 44 million American adults who play this role. Caring for an ailing loved one can be a difficult and time-consuming job, and include a wide range of tasks, from helping them dress, eat and use the bathroom, to taking... Read More

As the average lifespan increases, so does the risk of chronic illnesses. The U.S. Centers for Disease Control and Prevention (CDC) estimated that 80 percent of adults ages 65 and older live with at least one of these chronic conditions. For 50 percent of these people, it is at least two. More complex health conditions... Read More

The Centers for Disease Control and Prevention (CDC) noted a worrisome trend in the U.S.: the prevalence of food allergies among children 17 years and younger increased from 3.4 percent in 1997 to 5.1 percent in 2011. This prompted Food Allergy Research & Education to call the condition a rising epidemic. It isn’t entirely clear... Read More

As your parents or relatives get older, it can be difficult to determine the best course of care. One key to developing a plan of action is to include your parents or relatives in the discussion about what type of support they need. Though many are open to this discussion, it’s not uncommon to face... Read More

Making sure that your parents are getting the healthcare and support they need as they get older can be a tough job. But living at a distance from your parents makes that tough job even more complex. When you don’t see your parents regularly, it can be harder to tell if something is amiss. They... Read More

When we are young, we rely on our parents to provide most everything we need for a healthy life. As our parents grow older, that relationship begins to change. It becomes our job to make sure all’s well with the health and wellbeing of our parents. The foundation of healthy aging: a whole person perspective... Read More

In addition to a healthy diet, one of the most effective approaches to keeping children and teens healthy is to encourage regular physical activity. For many children, that activity takes the form of organized sports. For others, it means biking, skateboarding, or a pick-up game of street hockey. Now that you have  your children out... Read More