doctor's visit
Apr 14 2020

How to get the most out of your doctor’s visit

Preventive Care  •  By Miles Varn, MD

Your annual doctor’s visit and checkup is a good opportunity to be an active partner in your care. Rather than simply sitting through your weigh-in, blood pressure check, and flu shot, now is the time to be proactive and ask your doctor key questions that can help you build a health and wellness strategy. If... Read More

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isolation
Apr 7 2020

How to prevent being a caregiver from having a negative effect on your health

Family Caregiving  •  By Miles Varn, MD

Being a caregiver for an aging or ill parent, partner, or spouse can be an all-consuming job. And it’s a job more Americans are taking on as the population gets older and more people are diagnosed with chronic health problems and cognitive health issues such as Alzheimer’s disease and other types of dementia. While focused... Read More

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Apr 2 2020

Zantac to be removed from market due to contamination

Disease Management  •  By Miles Varn, MD

If you take Zantac (ranitidine) or a generic version of this medication, the Food and Drug Administration (FDA) recently announced that you should stop taking any form of the drug and dispose of it properly. The reason for this recommendation is that all ranitidine products are currently being investigated by the FDA related to contamination... Read More

mental health
Mar 31 2020

How to manage mental health issues if you’re self-isolating

Disease Management  •  By Miles Varn, MD

All around the world, people are living with the ongoing anxiety and stress that are resulting from the COVID-19 pandemic. In addition to fears about getting seriously ill or family members contracting the virus, people are faced with financial stresses from job losses and furloughs and a falling stock market. Another factor that’s affecting many... Read More

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mental health providers
Mar 24 2020

Virtual resources help connect you with mental health providers

Disease Management  •  By Miles Varn, MD

If you’re living with depression, anxiety, substance use disorder, or other mental health issues, receiving the care and support you need from experienced mental health providers is an essential part of managing your mental wellbeing. With the spread of COVID-19, the disease caused by the novel coronavirus, and the social distancing requirements in place to... Read More

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healthcare documents
Mar 17 2020

Protect yourself against electronic health record-related medical errors

Health Risk Management  •  By Miles Varn, MD

A carefully reviewed, comprehensive electronic health record can save lives and reduce the risk of medical errors and inappropriate treatment and duplicate diagnostic testing. For example, if you are unconscious and unable to answer questions about your medical history and medications, an electronic record can provide the answers you’re unable to so physicians can quickly... Read More

virtual consultations
Mar 10 2020

Virtual consultations expand your access to expert specialists

Second Opinion  •  By Miles Varn, MD

Virtual access to physicians isn’t new. Patients have benefited from virtual second opinions for years and more recently, have been able to quickly and conveniently connect with physicians through computer and smartphone apps that put them in touch with primary care physicians, pediatricians, and mental health providers. What is new is virtual access to a... Read More

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parents
Mar 3 2020

How to encourage aging parents to accept help they need

Family Caregiving  •  By Miles Varn, MD

The first signs are often subtle—missed appointments, unpaid bills, or a once immaculate home that now has an unmowed lawn and dirty dishes on the counter. It’s easy for adult children of aging parents to miss these first signs that their parents need help with tasks they once handled easily on their own. In fact,... Read More

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medication errors
Feb 25 2020

Take these steps to lower the risk of medication errors

Health Risk Management  •  By Miles Varn, MD

Incorrectly filled prescriptions occur more often than most people know and the effects of these medication errors can have a significant impact on your health. According to one paper on the impact of medication errors, preventable medication errors affect more than 7 million Americans and cost nearly $21 billion each year. Health problems caused by... Read More

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genetic testing
Feb 18 2020

Why affluent families may want to reconsider direct-to-consumer genetic testing

Health Risk Management  •  By Miles Varn, MD

Ads suggest they make great Father’s Day or holiday gifts. Around 30 million people have tried them and that number is projected to grow to 100 million next year. Direct-to-consumer genetic tests that provide information about your ancestry and risk of developing certain health problems are undeniably popular, but people from affluent families may want... Read More

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