Topic: Anxiety & Depression

anxiety and depression
Mar 2 2021

Signs that your child may dealing with anxiety or depression and how to help

Family Caregiving  •  By Miles Varn, MD

The COVID-19 pandemic has increased the number of people in the U.S. and around the world who are living with anxiety and depression. One report in the Center for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report noted that during a single week in late June 2020, 40% of adults in the U.S.... Read More

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wellness
Feb 2 2021

How the four pillars of wellness can help you be healthier and happier

Integrative Medicine  •  By Michael Scott, ND, MSA, LAc

The COVID-19 pandemic has altered every facet of our daily life—how we socialize, how we do basic tasks like grocery shopping, how our children attend school, and how we work. These changes coupled with the other stresses caused by the pandemic all contribute to higher levels of depression, anxiety, and negative coping strategies including substance... Read More

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seasonal affective disorder
Jan 19 2021

Diagnosed with seasonal affective disorder? Learn about your treatment options

Disease Management  •  By Miles Varn

If you’ve been diagnosed with seasonal affective disorder (SAD), it’s helpful to have a basic understanding of the condition and what each type of treatment entails so you can make an informed decision. This Q&A provides answers to some common questions. Q: What is seasonal affective disorder (SAD)? A: Seasonal affective disorder is a form... Read More

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online mental health
Oct 6 2020

Online mental health care: Six questions to think about when choosing a provider

Disease Management  •  By Miles Varn, MD

The ongoing COVID-19 pandemic is taking a significant toll on the mental health and wellbeing of people of all ages, from older people self-isolating to young children who can’t spend time playing with friends because of social distancing. A study on JAMA Network Open found that symptoms of depression were three times more prevalent among... Read More

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mental health issues
Jul 28 2020

Four mental health tips to combat the stress of living with extended family

Family Caregiving  •  By Miles Varn, MD

Because of the COVID-19 pandemic, the structure of many people’s households has changed dramatically. Campuses closed and young adults returned home and many will still be at home this fall as colleges and universities continue to limit on-campus classes. Some people moved in with family after a job loss. And some families temporarily moved older... Read More

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young children
May 12 2020

Tips for explaining the COVID-19 pandemic to young children

Family Caregiving  •  By Miles Varn, MD

By now, even young children are well aware that there’s something unusual and alarming going on in the world around them. In addition to hearing parents and caregivers talk about the COVID-19 pandemic, they may also have seen disturbing images on the news or noticed that their caregivers are more anxious or sad than usual... Read More

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mental health
Mar 31 2020

How to manage mental health issues if you’re self-isolating

Disease Management  •  By Miles Varn, MD

All around the world, people are living with the ongoing anxiety and stress that are resulting from the COVID-19 pandemic. In addition to fears about getting seriously ill or family members contracting the virus, people are faced with financial stresses from job losses and furloughs and a falling stock market. Another factor that’s affecting many... Read More

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mental health providers
Mar 24 2020

Virtual resources help connect you with mental health providers

Disease Management  •  By Miles Varn, MD

If you’re living with depression, anxiety, substance use disorder, or other mental health issues, receiving the care and support you need from experienced mental health providers is an essential part of managing your mental wellbeing. With the spread of COVID-19, the disease caused by the novel coronavirus, and the social distancing requirements in place to... Read More

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antidepressant
Nov 12 2019

What to consider when your doctor prescribes an antidepressant

Disease Management  •  By Miles Varn, MD

If your primary care physician or psychiatrist has recommended that you take an antidepressant, asking some key questions can help you better understand what to expect and help your doctor choose the medication that’s most appropriate for you. It’s also important to remember that not all antidepressant medications work well for all patients, so it... Read More

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medication errors
Apr 23 2019

Tips to help you manage the side effects of antidepressants

Disease Management  •  By Miles Varn, MD

If you’re one of the one in eight Americans who take antidepressants, you may be living with the common side effects that these medications can cause, such as: weight gain nausea sleep problems sexual problems fatigue dry mouth constipation or diarrhea headaches anxiety The type of side effects you may experience depends on what medications... Read More

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