Blog

If you’re a caregiver for a spouse or partner, child living with a serious illness or chronic condition, or aging parent or family member, you have a lot on your plate. And while taking care of family members who need you can be rewarding, it can also be very stressful. Unfortunately, one thing caregivers often... Read More

If you’ve noticed symptoms of depression, anxiety, or other mental health concerns in your child or teen, making an appointment with a therapist can be the first step towards figuring out the underlying cause of these changes in behavior and helping your child manage symptoms that can interfere with his or her life at home... Read More

If you’ve tried to get an appointment with a mental healthcare provider and failed, you’re not alone. While the demand for the services of mental healthcare professionals, including psychiatrists, psychologists, therapists, and counselors has grown significantly, the number of providers has decreased, making it increasingly difficult to get an appointment. There are several reasons for... Read More

If you’ve been diagnosed with seasonal affective disorder (SAD), it’s helpful to have a basic understanding of the condition and what each type of treatment entails so you can make an informed decision. This Q&A provides answers to some common questions. Q: What is seasonal affective disorder (SAD)? A: Seasonal affective disorder is a form... Read More

Two patients are prescribed the same medication. For one, the medication is extremely effective and does not cause serious side effects. But for the other patient, the medication is not effective at all or does cause significant side effects. For years, prescription medications were treated as essentially a one-size-fits-all solution, with drug choices and dosages... Read More

If you’re experiencing the symptoms of mental health issues like anxiety or depression, you may want to discuss with your doctor whether these symptoms could be the result of a physical health problem. A number of different physical health problems share symptoms with mental health conditions, which can sometimes lead to misdiagnosis. Some researchers have... Read More

The number of college students living with mental health issues has grown substantially in recent years. A report from the Center for Collegiate Mental Health at Penn State found that over a five-year period, data gathered from 139 U.S. colleges and universities showed a 30% increase in the use of on-campus counseling services compared to... Read More

There are approximately 16 million adults in the U.S. who are living with major depression, but some statistics suggest that nearly 66% of people living with depression do not actively seek or receive appropriate treatment for their condition. There are a range of reasons people don’t seek treatment, including fear of the social stigma that... Read More

If you’re one of the more than 117 million Americans living with chronic health problems, your health may be causing you to miss work or may make it more difficult to do your job. There are a number of steps you can take to better manage chronic health problems, which can improve your overall wellbeing,... Read More

If your children are living with a chronic health problem like diabetes, asthma, depression or anxiety, or epilepsy, it’s important they know how to get the care they need when they’re away from home. Whether they’re headed to summer camp or going away to school, there are steps you should take well before they leave... Read More