Family Health Blog
Recent health news, buzzworthy medical blogs, and personal wellness advice curated by our PinnacleCare team and our CEO, Dr. Miles Varn.
Topic: Children’s Health
Strategies to help your children manage back-to-school anxiety
Most school years, there will be some children who feel anxious about going back to school. They worry about making friends, learning new routines, and whether they’ll like their teacher. But this year, child development specialists are predicting more children than usual may be experiencing back-to-school anxiety related to the pandemic. For some students, this... Read More
The steps you should take now to protect your college student’s health and wellbeing
If your child is starting or returning to college this fall, there are several steps you can take now to help prepare them to handle health issues that arise while they’re away from home. If they haven’t already been active partners in their care, now is a good time to help them learn how to... Read More
Tips for travel with unvaccinated children
All the adults and teens in your family have received their COVID-19 vaccines and you’re excited to get back to traveling this summer. There’s one concern that’s holding you back though—your 9-year-old is too young to get vaccinated. So how can you make travel safer for everyone in your family? While most children who contract... Read More
What can parents do to help children manage anxiety?
It’s no surprise that more people than ever are living with anxiety. The ongoing pandemic and its emotional and economic fallout, social injustice, and disrupted lives all contribute to a marked increase in people who are reporting symptoms of depression and anxiety. And adults aren’t the only ones experiencing these mental health struggles. A new... Read More
Signs that your child may dealing with anxiety or depression and how to help
The COVID-19 pandemic has increased the number of people in the U.S. and around the world who are living with anxiety and depression. One report in the Center for Disease Control and Prevention’s (CDC) Morbidity and Mortality Weekly Report noted that during a single week in late June 2020, 40% of adults in the U.S.... Read More
Are your children missing important routine care during the pandemic?
For almost a year, attention around the world has been rightly focused on the COVID-19 pandemic. In the early days of the pandemic, some primary care physicians limited in-person visits or temporarily closed their offices to lower the risk of patients contracting the virus, which meant that the delivery of many routine types of care... Read More
Five strategies to encourage teens to practice social distancing
Recent increases in the number of COVID-19 cases in U.S. have included a rise in the number of people under the age of 18 who are contracting the virus. Part of the reason for the growth in the number of teens and young adults who test positive for COVID-19 is their failure, or in some... Read More
Four mental health tips to combat the stress of living with extended family
Because of the COVID-19 pandemic, the structure of many people’s households has changed dramatically. Campuses closed and young adults returned home and many will still be at home this fall as colleges and universities continue to limit on-campus classes. Some people moved in with family after a job loss. And some families temporarily moved older... Read More
Tips for explaining the COVID-19 pandemic to young children
By now, even young children are well aware that there’s something unusual and alarming going on in the world around them. In addition to hearing parents and caregivers talk about the COVID-19 pandemic, they may also have seen disturbing images on the news or noticed that their caregivers are more anxious or sad than usual... Read More
Expert guidance and resources for a family dealing with a rare disease
When you or a loved one is diagnosed with a rare or complex health problem, having quick access to physicians who have expertise in treating the disease makes all the difference. That’s the situation that Kathy, one of our members, faced and she shared how PinnacleCare helped her entire family understand the condition and connect... Read More