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If your child is starting or returning to college this fall, there are several steps you can take now to help prepare them to handle health issues that arise while they’re away from home. If they haven’t already been active partners in their care, now is a good time to help them learn how to... Read More

Preventive care is the foundation of a strategy to help lower your risk of chronic conditions like heart disease and diabetes and mange risk factors for diseases like cancer. The goal is to help preserve your health, manage any health issues you’ve been diagnosed with, and detect serious diseases like cancer as early as possible... Read More

I was recently invited to speak with Dr. Ruchir Sehra and Nancy Rothstein on the Performance Enhancer podcast. We covered a wide range of topics during our discussion, from COVID-19 to the steps you can take to improve your longevity. We share some of the highlights from our discussion in this post. The pandemic has... Read More

Although it’s an emotionally difficult decision to make, more than half of older adults in the U.S. will spend time in a nursing home. Some will be there for a shorter stay to recover and undergo rehabilitation after a serious illness or injury. Others may need to stay longer if family and friends are no... Read More

You have health insurance and a great primary care provider. Are there other resources that could help you build a personalized strategy to manage your health and wellbeing? Health advisory services are one option to explore. Health advisors do not provide medical care. Instead, they offer a range of services and resources that expand and... Read More

If a family member or friend asked you to serve as her or his medical power of attorney, what would your answer be? Many people say yes without a second thought, but you should take some time to understand what your responsibilities would be, why the person has chosen you, and what potential complications and... Read More

Before the COVID-19 pandemic, you may have tried a virtual visit through an online app or a service provided by your health insurer. Many primary care physicians and specialists around the country didn’t even offer virtual visits as an option, but 2020 changed that. Because people were concerned about potential exposure to the virus at... Read More

If your doctor has recommended surgery, there are two important steps you should take before agreeing to undergo any procedure. First, seek a second opinion from a physician who has extensive experience treating people with your diagnosis. A second opinion can change or confirm your diagnosis and treatment plan and may provide you with other,... Read More

Second opinions can help lower your risk of experiencing a medical error or misdiagnosis, allow you to learn about all treatment options and their benefits and risks, connect you with physicians who have experience and success treating people with your condition, and provide you with peace of that mind that your diagnosis and treatment plan... Read More

Many people assume that if they have a good health insurance plan, that’s all they need to get access to the care they need. Unfortunately, health insurance is only one part of the care access equation. Even with a great health plan, it can still be difficult to get the care you need when you... Read More