Topic: Stress Management

Keep college students healthy
Sep 3 2015

How can you help your child be healthier at college?

Family Caregiving  •  By Miles Varn

Whether you’re sending your child to college for the first time or you’re a veteran college parent, you probably have some questions about what you and your children can do to help them stay healthier while they’re away from home. Discussing these strategies with your children and their physician is a good first step. Get... Read More

Topics: , ,
resiliency and heath
Apr 30 2015

How Building Resilience Can Improve Your Health

Integrative Medicine  •  By Michael Scott

We recently spoke with Sheva Carr, author, speaker and Doctor of Oriental Medicine, about the importance of becoming a resilient person to overcome the physical and psychological effects of stress. Ms. Carr is an expert HeartMath® trainer and coach, as well as founding CEO of Fyera! / Heart Ambassadors, and a delegate to the United Nations... Read More

Topics: , ,