Topic: Wellness

wellness
Feb 2 2021

How the four pillars of wellness can help you be healthier and happier

Integrative Medicine  •  By Michael Scott, ND, MSA, LAc

The COVID-19 pandemic has altered every facet of our daily life—how we socialize, how we do basic tasks like grocery shopping, how our children attend school, and how we work. These changes coupled with the other stresses caused by the pandemic all contribute to higher levels of depression, anxiety, and negative coping strategies including substance... Read More

Topics: , , , ,