adult ADHD
Sep 24 2015

9 Common ADHD Symptoms in Adults

Disease Management  •  By Miles Varn

When you think of attention deficit hyperactivity disorder (ADHD), the first image that probably springs to mind is a young child squirming in his seat or racing from activity to... Read More

lower your risk of osteoporosis
Sep 22 2015

Take these steps to lower your osteoporosis risk

Preventive Care  •  By Miles Varn

Osteoporosis will affect one in three women and one in five men in their lifetime. That’s why it’s never too early to start making the lifestyle changes that can help... Read More

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New doctor checklist
Sep 17 2015

Shopping for a new doctor? Start with this checklist

Personalized Healthcare  •  By Miles Varn

There are many reasons why you may be in the market for a new doctor. Perhaps you’ve moved to new area or have a new insurance plan. Maybe your primary... Read More

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Choosing a health insurance plan
Sep 15 2015

What you need to know before you choose a health plan

Personalized Healthcare  •  By Miles Varn

It will soon be time for annual enrollment in your health plan. Choosing the right healthcare plan for you and your family can be confusing. How can you figure out... Read More

Keep college students healthy
Sep 3 2015

How can you help your child be healthier at college?

Family Caregiving  •  By Miles Varn

Whether you’re sending your child to college for the first time or you’re a veteran college parent, you probably have some questions about what you and your children can do... Read More

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Will your health insurance cover you while traveling?
Dec 8 2015

What does your health insurance cover when you travel?

Travel Health  •  By Miles Varn

Whether you’re traveling to visit friends and family for the holidays or for business, it’s wise to know what your health insurance will cover if you fall ill or are... Read More

What should a young athlete eat
Aug 27 2015

What should your young athletes eat for a healthier season?

Family Caregiving  •  By Miles Varn

Back to school also means back to sports for many children and teens. If your children take part in an after-school sport or play on a rec league team, you... Read More

Are you taking over the counter drugs too often?
Aug 25 2015

Are You Taking Over-The-Counter Medications Too Often or for Too Long?

Disease Management  •  By Miles Varn

You might think that because a medication is available over the counter, there are no serious risks from using it. But even over-the-counter drugs can cause problems if you don’t... Read More

setting health goals
Sep 1 2015

Have You Set Goals to Help You Live A Healthier Life?

Personalized Healthcare  •  By Cindy Piazza

This is the second post in our series on building a personalized health plan for optimum health. In the first post, we looked at gathering the information you need to... Read More

What's your plan for optimal health?
Aug 18 2015

How do you build a personalized health strategy?

Personalized Healthcare  •  By Cindy Piazza

This is the first in a series of posts designed to help you plan your strategy for optimal health throughout all the phases of your life. Having a well thought... Read More