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Osteoporosis will affect one in three women and one in five men in their lifetime. That’s why it’s never too early to start making the lifestyle changes that can help... Read More

There are many reasons why you may be in the market for a new doctor. Perhaps you’ve moved to new area or have a new insurance plan. Maybe your primary... Read More

It will soon be time for annual enrollment in your health plan. Choosing the right healthcare plan for you and your family can be confusing. How can you figure out... Read More

Whether you’re sending your child to college for the first time or you’re a veteran college parent, you probably have some questions about what you and your children can do... Read More

If your physician has told you that you need surgery, you may want to explore your non-surgical treatment options first. There are a number of conditions, from back pain to... Read More

Back to school also means back to sports for many children and teens. If your children take part in an after-school sport or play on a rec league team, you... Read More

You might think that because a medication is available over the counter, there are no serious risks from using it. But even over-the-counter drugs can cause problems if you don’t... Read More

This is the second post in our series on building a personalized health plan for optimum health. In the first post, we looked at gathering the information you need to... Read More

This is the first in a series of posts designed to help you plan your strategy for optimal health throughout all the phases of your life. Having a well thought... Read More

Nearly 2.4 million students in the U.S. are currently receiving special education services for learning disabilities. That number is growing as parents, educators and physicians become more attuned to the... Read More