Preventing dangerous blood clots when traveling
Dec 17 2014

3 tips for preventing dangerous blood clots during travel

Travel Health  •  By Miles Varn

If you’re traveling this holiday season, you should know what steps to take to lower your risk of developing blood clots in your legs that can cause serious, sometimes fatal,... Read More


My Benefits

Prostate cancer patients should discuss the various treatment options with their doctors.
Sep 4 2014

Prostate cancer treatments: Making the tough choice

Personalized Healthcare  •  By Miles Varn

Every year, about 300,000 men in the U.S. are diagnosed with prostate cancer. A man has a 1 in 6 chance of developing this disease in his lifetime. Although most... Read More

Talk to your doctor before taking aspirin for heart attack prevention.
Jul 1 2014

Aspirin to prevent heart attacks? Ask your doctor first

Preventive Care  •  By Miles Varn

For people who have suffered a heart attack or stroke, a daily aspirin regimen may be prescribed by their physician to help lower the risk of a second heart attack... Read More

assisted living
Jun 11 2014

Tips for helping your parents manage doctor’s appointments and medications

Family Caregiving  •  By Miles Varn

As the average lifespan increases, so does the risk of chronic illnesses. The U.S. Centers for Disease Control and Prevention (CDC) estimated that 80 percent of adults ages 65 and... Read More


Concierge Medicine and Beyond

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resiliency and heath
Apr 30 2015

How building resilience can improve your health

Integrative Medicine  •  By Michael Scott

We recently spoke with Sheva Carr, author, speaker and Doctor of Oriental Medicine, about the importance of becoming a resilient person to overcome the physical and psychological effects of stress.... Read More

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