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What is cancer prehab and how could it help you fight cancer?
A growing number of people preparing to undergo cancer treatment are choosing to take part in “prehab” before treatment begins. But what is prehab and what benefits can it offer?... Read More

9 Common ADHD Symptoms in Adults
When you think of attention deficit hyperactivity disorder (ADHD), the first image that probably springs to mind is a young child squirming in his seat or racing from activity to... Read More

Take these steps to lower your osteoporosis risk
Osteoporosis will affect one in three women and one in five men in their lifetime. That’s why it’s never too early to start making the lifestyle changes that can help... Read More

Shopping for a new doctor? Start with this checklist
There are many reasons why you may be in the market for a new doctor. Perhaps you’ve moved to new area or have a new insurance plan. Maybe your primary... Read More

What you need to know before you choose a health plan
It will soon be time for annual enrollment in your health plan. Choosing the right healthcare plan for you and your family can be confusing. How can you figure out... Read More

Sugary drinks increase your diabetes risk even if you’re a healthy weight
One sugar-sweetened soda, flavored water, or iced tea a day isn’t a going to cause any health problems if you’re slim or at a healthy weight, right? That assumption was... Read More

How can you help your child be healthier at college?
Whether you’re sending your child to college for the first time or you’re a veteran college parent, you probably have some questions about what you and your children can do... Read More

What should your young athletes eat for a healthier season?
Back to school also means back to sports for many children and teens. If your children take part in an after-school sport or play on a rec league team, you... Read More

Gene editing: The next frontier of personalized healthcare?
The promise of personalized healthcare is that treatments have the potential to be more effective because they’re tailored to each individual’s genetic makeup and personal risk factors. Now, recent advances... Read More

How to Protect Yourself from Inappropriate Medical Treatment
In medical treatment, more is not always better. Each year, thousands of people receive inappropriate medical treatment for their health problems or too much treatment for a problem that doesn’t... Read More