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5 ways to load up on antioxidants this Thanksgiving
...food is metabolized into energy. Over time, free radical damage increases the risk of cancer, heart disease, Alzheimer’s disease, dementia, Parkinson’s disease and other chronic diseases. However, adequate consumption of... Read More
5 tips for early prevention of age-related cognitive decline
...later dementia and stroke. Such a program may include: Physical activity Nutritional guidance Meditation Cognitive stimulation Treatment of apnea or other sleep problems. All of these lifestyle adjustments can not... Read More
What can your teeth and gums tell you about your overall health?
...which may negatively affect the brain and drive the development of dementia. There is a strong body of research linking diabetes to gum disease, and the connection goes both ways.... Read More
Caregiver tips for doctor’s appointments with older relatives
...all the doctors they see. If they have privacy concerns, they can limit what types of information can be shared with you. If they have cognitive issues like dementia or... Read More