What is clean eating?

What is clean eating?

A Preventive Care post on 8/9/2016

Clean eating has been the focus of a lot of attention lately, with celebrities and authors touting the health benefits of this approach to diet and nutrition. But what does it mean to eat clean? The answer to that question … Continued

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Survived a heart attack? Eat more fiber

A Disease Management post on 6/16/2014

Heart disease is the leading killer of both men and women in the U.S., which underscores the importance of cardiovascular research. Recently, a study published in the journal BMJ suggested that the mortality risk among heart attack survivors was lower for those who ate more fiber-rich cereal and grain sources after their heart attacks. Read more

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