long-term care
Nov 5 2019

Understanding the difference between long-term care options

Family Caregiving  •  By Miles Varn, MD

Maybe you’re exploring long-term care options for you and your spouse or partner in the future. Or perhaps your parents’ health situation has changed and they can no longer safely live by themselves. Once you start researching your options, you may realize that making this decision is more complicated than you thought. There are many... Read More

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complex health problem
Oct 29 2019

What to do when you’re diagnosed with a complex health problem

Disease Management  •  By Miles Varn, MD

If you or a loved one has been diagnosed with a complex health problem such as advanced cancer or organ failure that means you’ll need a transplant or a rare condition such as sickle-cell disease or hemophilia the right support can not only have a positive effect on the outcome of your treatment it can... Read More

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Oct 22 2019

Figuring out where to turn after an unexpected diagnosis

Disease Management

For a year, Michelle hadn’t been feeling well. She saw several doctors, but no one could provide a diagnosis. When she and her young daughter were both finally diagnosed with celiac disease, she was overwhelmed and didn’t know where to turn. She shared how PinnacleCare helped her gain access to the care and advice both... Read More

osteoporosis
Oct 15 2019

Strategies to lower your risk of osteoporosis

Health Risk Management  •  By Miles Varn, MD

While osteoporosis prevention may not cross your mind in your 20s, it’s the best time to start taking steps that can strengthen your bones and lower your risk of developing this disease when you’re older. Even if you don’t get started building bone strength that early, you can still have a positive impact on the... Read More

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Scientist in white lab coat using pipette filled with fluid in a labratory
Oct 9 2019

Stem Cells – Podcast

Podcast  •  By Dr. Miles Varn and Robert Connors, PinnacleCare

It’s common to hear about stem cells today now that they have shown promise in regenerating and differentiating into all kinds of tissue for therapeutic use. Stem cells are extracted from different sources in the body and serve as the body’s repair system. Frozen stem cells have the potential to last for long periods of... Read More

medications
Oct 8 2019

Are you taking more medications than you need?

Health Risk Management  •  By Miles Varn, MD

If you have heart disease, diabetes, high blood pressure or cholesterol, or other chronic diseases, you may be taking several prescription medications each day to treat your condition. And the older you get, the more likely it becomes that you’re taking more than one medication. In fact, approximately a third of Americans and Canadians between... Read More

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new doctor
Oct 1 2019

Help when an accident led to the discovery of a serious illness

Uncategorized  •  By Miles Varn, MD

Don, a PinnacleCare member, was in a serious car accident. When he received treatment for his injuries, he was shocked to learn those injuries were the least significant of his health problems. He shared how PinnacleCare has helped him connect with the care he needs and provides peace of mind for him and his family... Read More

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plant-based diet
Sep 24 2019

What are the health benefits of a plant-based diet?

Health Risk Management  •  By Miles Varn, MD

A growing number of people are choosing to eat a plant-based diet. Some make the switch because of concerns about the environmental impact of greenhouse gasses and water and land consumption associated with meat production. Another key reason people choose a plant-based diet is because of the potential health benefits it may offer, including weight... Read More

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Sep 17 2019

Expert guidance and resources for a family dealing with a rare disease

Family Caregiving

When you or a loved one is diagnosed with a rare or complex health problem, having quick access to physicians who have expertise in treating the disease makes all the difference. That’s the situation that Kathy, one of our members, faced and she shared how PinnacleCare helped her entire family understand the condition and connect... Read More

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falls
Sep 10 2019

What you can do to reduce the risk of falls as you get older

Family Caregiving  •  By Miles Varn, MD

As you get older, your risk of falling and getting injured increases. In fact, according to the Centers for Disease Control and Prevention (CDC), one in four adults in the U.S. over the age of 65 reported falling and one in 10 reported getting injured in a fall in 2014, the most recent year for... Read More

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